Morning Meatloaf – Healthy Breakfast Recipe
Our morning meatloaf is something you should definitely try. Here, onions and scallion are balanced with plenty of cheese. The best part: make this on Sunday and it will last you all week long for quick and easy breakfasts. This recipe can also be used for other meal courses such as lunch and dinner, it is very filling but is also a healthy dish giving you energy throughout the day.
Serves 6
Morning Meatloaf – Healthy Breakfast Recipe
Val Marks
Yields 6
This recipe can also be used for other meal courses such as lunch and dinner, it is very filling but is also a healthy dish giving you energy throughout the day.
10 minPreperation Time
35 minCook Time
45 minTotal Time
Save RecipeIngredients
Golden Ghee
12 large free-range eggs
2 pounds organic bulk sweet Italian sausage
½ yellow onion, chopped
1 (8-ounce) package organic cream cheese, at room temperature, divided
1 cup shredded organic Cheddar cheese
2 tablespoons chopped scallion
Instructions
- Preheat the oven to 350°F.
- Grease a small loaf pan with some ghee.
- In a large bowl, lightly beat the eggs. Add the sausage, onion, and half of the cream cheese. Mix thoroughly until you can roll the mixture into a ball.
- Place the meatloaf ball in the loaf pan and press it to flatten. Cover the pan with aluminum foil and bake until a thermometer reads 140°F when inserted into the center of the meatloaf, about 30 minutes.
- Uncover the loaf pan and spread the remaining cream cheese over the top of the meatloaf, then top it with the Cheddar cheese and scallion. Continue baking the meatloaf, uncovered, until it reaches an internal temperature of 160°F and the cheese is melted, about 5 minutes more. Let the meatloaf sit for 5 minutes before slicing and serving.
Notes
SERVES 6 / PREP TIME: 10 MINUTES / COOK TIME: 35 MINUTES
PER SERVING: CALORIES: 827; TOTAL FAT: 66G; SATURATED FAT: 29G; PROTEIN: 47G; CHOLESTEROL: 545MG; CARBOHYDRATES: 4G; FIBER: 0G; NET CARBS: 4G
FAT: 74% / CARBS: 3% / PROTEIN: 23%
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Recipe: Morning Meatloaf – Healthy Breakfast Recipe is original to our blog, posted in our food & drink category archive. (Copyright violation is taken very seriously)
Recipe: Morning Meatloaf – Healthy Breakfast Recipe is original to our blog, posted in our food & drink category archive. (Copyright violation is taken very seriously)
